I’ve been missing something.
My diet is fairly healthy
lots of fruit and vegetables
I was missing something
my body was sluggish
I was dragging through the day
…..then my sister suggested Arden’s Gardens juice-
8 pounds of fresh vegetables and fruit in every jug
Its been about a month now.
I wake up feeling more alert with a full bank of energy to take on the challenges of the day
My nails are stronger.
Sweet/salty cravings have disappeared-
along with peri-menopausal facial dry patches
and when I get on the yoga mat
I really feel like doing yoga
It’s amazing what a little juice will do.